Coleman's Comments on Steroid Use

In an interview with Joe Rogan on "The Joe Rogan Experience" podcast, Coleman candidly admitted that he used steroids, but he emphasized that he used them legally under a doctor's supervision. At the time, certain anabolic steroids were prescribed by doctors and were legal for use in the U.S. In Coleman's words, the use of these drugs was "nothing crazy," and his dosages were monitored to ensure safety.

He also pointed out that bodybuilding at the professional level often necessitates the use of steroids to compete with others who are also using them. Coleman has clarified that his success wasn't solely based on steroid use but also on his intense work ethic, genetics, and disciplined training routines.

Steroid Use in Professional Bodybuilding

Steroid use has been a widely acknowledged issue in professional bodybuilding, particularly during the 1990s and 2000s, the era in which Coleman competed. The sport demands extreme levels of muscle mass and conditioning, which are often difficult to achieve naturally. Many athletes resort to anabolic steroids to boost muscle growth, enhance recovery, and maintain competitive physiques.

Coleman's Emphasis on Hard Work

Despite using steroids, Coleman consistently underscores that supplements and PEDs are only a small part of what makes a champion. He has frequently mentioned that his rigorous training regimen, often involving lifting extremely heavy weights and training twice a day, was the primary factor behind his dominance in bodybuilding. Coleman famously said, “Everyone wants to be a bodybuilder, but nobody wants to lift no heavy-ass weights.”

Ronnie Coleman’s steroid use is a part of his bodybuilding journey, but he has been transparent about it, stressing that his success came from a combination of dedication, hard work, and legal, supervised PED use during his career.

He remains a firm believer that steroids alone do not create champions, and the foundation of his success was built on years of intense training and discipline. Read more